Weigh In record (no journal entry) for 17 April 2024
|
67.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 32.59g | Prot: 30.99g | Carbs: 94.58g.
Breakfast: Mięso z Piersi Indyka, Łaciate Serek Śmietankowy z Czosnkiem, Biedronka Chleb Żytni na Naturalnym Zakwasie. Lunch: Belcanto Lody Straciatella. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|