Weigh In record (no journal entry) for 17 April 2024
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93.7 kg
Lost so far: 30.3 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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1589 kcal
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Fat: 65.63g | Prot: 94.68g | Carbs: 152.67g.
Breakfast: Taillefine Yaourt aux Fruits 0% Fraise, Aldi Lait Demi Écrémé, Café, Filet de Poulet, Carrefour Beurre Léger 25%, Pain Complet. Lunch: Boni Piperade, Pommes de Terre Vapeur, L'étal du Volailler Brochettes de Dinde. Dinner: Carrefour Gouda, Filet de Poulet, Banketbakkerij Nora Bv Biscuits de Pâques à la Crème Rose & Granulés de Sucre (1 = 25G), Pain Complet, Carrefour Bûche de Chèvre. Snacks/Other: Leader Price Thé Citron Boisson Instantanée, Kinder Chocobon, Pain Complet, Delinut Delinut 13% de Noisettes (1Cc = 9G). more...
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Losing 7 kg a Week
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Femme Enfant's Weight History
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