Weigh In record (no journal entry) for 17 April 2024
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72 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 30.00g | Prot: 94.22g | Carbs: 91.37g.
Breakfast: Coffee. Lunch: Hot Chili Pepper, Sarma. Dinner: Hot Chili Pepper, Sarma. Snacks/Other: Coffee, Coca Cola Zero Coca Cola Zero, Green Tea, Coffee, Lemon. more...
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Losing 6.3 kg a Week
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