Weigh In record (no journal entry) for 17 April 2024
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96.4 kg
Lost so far: 5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 18.04g | Prot: 86.49g | Carbs: 92.03g.
Breakfast: Valio Profeel Proteiinipirtelö Vadelmakaakao, Valio Profeel Suklaa Proteiinivanukas, Banaanit, Fazer Leipomo Tomaatti-Juusto Herkkuciabatta. Snacks/Other: Star Nutrition Whey-80. more...
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steady weight
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