85.3
|
85.4 kg
Lost so far: 124.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 60.47g | Prot: 41.44g | Carbs: 136.50g.
Breakfast: Woolworths Free from Gluten Rosemary Crackers, Avocados . Lunch: Raisin Bread , Latte Coffee, Soaked Brazil Nuts, Grapefruit (Pink and Red and White) . Dinner: Oranges , Simba Salted Peanuts, Woolworths Pickled Fish. Snacks/Other: Apples . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SilverGirl—@<'s Weight History
|