Weigh In record (no journal entry) for 16 October 2019
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70 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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754 kcal
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Fat: 27.76g | Prot: 32.11g | Carbs: 102.58g.
Breakfast: Груша, Овсяная Каша на Воде, Ашан Кешью Сушеный. Lunch: Гречка Отварная, Горбуша Соленая, Свекла Вареная. Dinner: Банан, Груша, Ашан Кешью Сушеный. more...
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diana11di's Weight History
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