Weigh In record (no journal entry) for 17 April 2024
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51.5 kg
Lost so far: 16.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 22.50g | Prot: 30.95g | Carbs: 13.72g.
Breakfast: Окей Семга Солёная , Свеклы, Глобус Сыр Эдам Россия 45%. Lunch: Салат из Капусты, Billa Стейк Из Семги На Пару. Dinner: Умалат Сыр Сулугуни. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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tatiana.cantrmir75's Weight History
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