Weigh In record (no journal entry) for 17 April 2024
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74.3 kg
Lost so far: 14.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 12.73g | Prot: 118.08g | Carbs: 57.55g.
Lunch: Aldi Kippenborstfilet, Gekookte Wortelen. Dinner: Champignons, Colruyt Kalkoenhaasje, Delhaize Groene Asperges. Snacks/Other: Aardbeien. more...
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Losing 4.9 kg a Week
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