Weigh In record (no journal entry) for 17 April 2024
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63 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 22.16g | Prot: 56.85g | Carbs: 125.35g.
Breakfast: Mayora Super Star. Lunch: Bellywell Spicy Ramen. Dinner: My Roti Roti Gandum Yamazaki, Jambu Biji, Buah Pir. more...
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Losing 1.8 kg a Week
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aisyacham's Weight History
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