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kleiner Rückschlag aber nicht so schlimm durchhalten ist gefragt
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72 kg
Lost so far: 5.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 56.20g | Prot: 31.52g | Carbs: 183.22g.
Breakfast: Aldi Milch 1,5%, Line Konfitüre Extra Erdbeere, Kitzinger Back König Invertzuckercreme, Rama Margarine, Landbäckerei Weizenmischbrot. Lunch: Äpfel, Cocktailtomaten. Dinner: Rapsöl, Sauerkraut Specht, Landmanns Schupfnudeln. Snacks/Other: Penny Markt Erdnüsse, Gut & Günstig Natürliches Mineralwasser Medium, Teekanne Brennesseltee mit Lemongras, Kaffee. more...
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2885 kcal
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Exercise:
Driving - 12 minutes, Cooking - 10 minutes, Ironing - 45 minutes, Watching TV/Computer - 3 hours, Housework - 1 hour, Sleeping - 7 hours and 15 minutes, Resting - 9 hours and 23 minutes, Showering - 10 minutes, Massage - 10 minutes, Shopping - 20 minutes, Walking (slow) - 3/kph - 20 minutes, Aerobics - 1 hour and 15 minutes. more...
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Gaining 0.1 kg a Week
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Schnullerbacke 5's Weight History
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