Weigh In record (no journal entry) for 17 April 2024
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68.2 kg
Lost so far: 4.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 13.52g | Prot: 59.96g | Carbs: 60.08g.
Breakfast: Частная Пасека Мёд Цветочный, Простоквашино Молоко 1,5%, Гречка Отварная. Lunch: Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Сывороточный Протеин. more...
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Gaining 0.2 kg a Week
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Ulia.Mish's Weight History
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