Weigh In record (no journal entry) for 15 April 2024
|
79 kg
Lost so far: 5.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
|
1029 kcal
|
Fat: 62.51g | Prot: 36.04g | Carbs: 81.13g.
Lunch: Kühne Binada Salata Sosu, McDonald's Çıtır Tavuklu Salata (Soslu). Dinner: Domatesler, Mercimek Çorbası. Snacks/Other: Elma, Tadım Çiğ Badem İçi . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|