Weigh In record (no journal entry) for 16 April 2024
|
87 kg
Lost so far: 2.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
514 kcal
|
Fat: 23.49g | Prot: 41.23g | Carbs: 34.45g.
Breakfast: Cafezinho. Lunch: Alcatra. Dinner: Hortifruti Mamão Formosa, Ovo Cozido, Ovo (Inteiro). Snacks/Other: Mamão Formosa, Picles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kethimari's Weight History
|