Weigh In record (no journal entry) for 16 April 2024
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87 kg
Lost so far: 2.6 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 23.49g | Prot: 41.23g | Carbs: 34.45g.
Breakfast: Cafezinho. Lunch: Alcatra. Dinner: Hortifruti Mamão Formosa, Ovo Cozido, Ovo (Inteiro). Snacks/Other: Mamão Formosa, Picles. more...
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steady weight
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kethimari's Weight History
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