Weigh In record (no journal entry) for 18 June 2015
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78.6 kg
Lost so far: 22.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 12.26g | Prot: 40.58g | Carbs: 387.99g.
Breakfast: Global Premier Zarzamoras Congeladas, Plátano, Ciruela, Naranjas, Papaya. Lunch: Isadora Frijoles Refritos Bayos, Durazno, Piña, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Frubotanas Arándano Enchilado, Brócoli, Repollo, Chayote, Brócoli Raab, Coliflor, Ajo, Jícama, Nopales, Calabaza, Zanahoria. Dinner: Zumo de Limón, Apio, Perejil, Piña. Snacks/Other: Salsa Roja, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), La Pastora Te Verde, Halls Halls, Té Verde. more...
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Losing 6.3 kg a Week
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