Weigh In record (no journal entry) for 18 June 2015
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55.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 67.36g | Prot: 75.06g | Carbs: 113.44g.
Breakfast: Jus de Citron, Nestlé Ricoré, Senseo Café. Lunch: Jus de Citron, Senseo Café, Senseo Café, Melon, Findus Épinards Hachés à la Crème Fraîche, Oeuf Dur. Dinner: Brugnon, Danone Yaourt Nature, Daniel Dessaint Traiteur Salade 3 Fromages Crudités, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). more...
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1766 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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