Weigh In record (no journal entry) for 15 April 2024
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66.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 70.97g | Prot: 51.48g | Carbs: 91.27g.
Breakfast: Ceviz, Haşlanmış Yumurta, Gün Kurusu, Doğadan Yeşil Çay(Sade). Dinner: Yumurta, Sahanda Yumurta, Domatesler. Snacks/Other: Nestle Damak Baklava, Şehriye Çorbası. more...
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Gaining 0.1 kg a Week
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FBurcuCan's Weight History
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