Weigh In record (no journal entry) for 16 April 2024
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60.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 39.49g | Prot: 53.32g | Carbs: 133.75g.
Breakfast: Kiwi, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé). Snacks/Other: Carrefour Bio Jambon de Paris, Maille Cornichons Extra Fin, Krema Régal'ad, Maille Cornichons Extra Fin, Kiri Kiri à la Crème de Lait (18g), Cracotte Cracotte au Froment, Lindt Chocolat Noir Caramel à la Pointe de Sel. more...
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Losing 3.5 kg a Week
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