Weigh In record (no journal entry) for 16 April 2024
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72.8 kg
Lost so far: 6.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 51.37g | Prot: 33.61g | Carbs: 41.27g.
Breakfast: Coffee. Lunch: Cooked Green Cabbage, Canned Salmon. Dinner: Bacon, Cooked Green Cabbage. Snacks/Other: Kroger Walnut Halves & Pieces, Ritz Crackers - Fresh Stack. more...
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Gaining 1.9 kg a Week
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jimmyo152's Weight History
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