Weigh In record (no journal entry) for 16 April 2024
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93.9 kg
Lost so far: 8.4 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 42.08g | Prot: 87.32g | Carbs: 129.04g.
Breakfast: Coffee, Good Sense Pumpkin Seeds (Pepitas) Roasted & Salted, Native Path Collagen Protein, Townsend Farms Triple Berry Blend, Market Basket Whole Milk Greek Yogurt. Lunch: Carry-Out Milk Shake, Pizza with Meat. Dinner: Marketside Boneless Skinless Chicken Thigh Meat, Founders Breakfast Stout, Mashed Potato, Great Value Boneless Skinless Chicken Breast. more...
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Gaining 0.0 kg a Week
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