Weigh In record (no journal entry) for 16 April 2024
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79 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 57.12g | Prot: 86.00g | Carbs: 135.90g.
Breakfast: Nestlé Leite Ninho Integral, Hellmann's Maionese, Philadelphia Cream Cheese Original, Manteiga (com Sal), Pullman Pão de Forma, Ovo, Banana, Pasta de Amendoim. Lunch: Batata Bolinha, Carioca Feijão Cozido, Arroz Branco (Cozido), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Carne do Peito de Frango (Assado, Cozido), Hellmann's Maionese, Plus Vita Pão de Forma Artesano. more...
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Gaining 0.1 kg a Week
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chrryana's Weight History
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