Weigh In record (no journal entry) for 18 August 2011
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130.3 kg
Lost so far: 8.4 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 37.50g | Prot: 39.00g | Carbs: 144.50g.
Breakfast: skim milk, Honey Nut Cheerios. Lunch: whole grain velveeta rotini & cheese. more...
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Losing 8.3 kg a Week
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neoeny152's Weight History
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