Weigh In record (no journal entry) for 16 April 2024
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124 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1340 kcal
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Fat: 62.00g | Prot: 125.15g | Carbs: 66.74g.
Breakfast: Cappuccino, Piracanjuba Leite UHT Semidesnatado Zero Lactose, Café Expresso, Ovo, Growth Supplements Whey Protein Concentrado, Growth Supplements Creatina. Lunch: Salada de Maionese, Aurora Linguiça Toscana, Ovo. Dinner: Ovo Cozido, Growth Supplements Ketchup Zero. Snacks/Other: Piracanjuba Whey Zero Lactose Morango. more...
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Gaining 0.0 kg a Week
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salvaradojer's Weight History
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