Weigh In record (no journal entry) for 16 April 2024
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85.5 kg
Lost so far: 5.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 60.93g | Prot: 75.99g | Carbs: 305.19g.
Breakfast: Pão de Leite, Nescafé Tradicional, Primor Margarina. Lunch: Caseira Carne de Porco Frita, Carne de Porco do Lombo (Lombo, Magra), Pamonha Doce, Baião de Dois. Dinner: Pamonha Doce, Carne de Porco, Baião de Dois. Snacks/Other: Bolo de Chocolate. more...
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steady weight
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cristina25front's Weight History
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