Weigh In record (no journal entry) for 16 April 2024
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80.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 53.82g | Prot: 115.27g | Carbs: 241.12g.
Breakfast: Kiwi, Landvika Truite Fumée, La Vie Claire Pâtes Complètes . Lunch: Oeuf, Farine de Blé Blanche (Tout Usage), Flocons d'Avoine, Bodymass Protein Cookie Soft Baked. Dinner: Mâche, Huile d'Olive, Amandes, Patate Douce, Bjorg Tofu, Lentilles Cuites, Semoule Cuite, Gervais Carré Frais 0%, Céréal Bio Tartines Craquantes Sarrasin. Snacks/Other: Banane, Bodymass Protein Cookie Soft Baked. more...
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2166 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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marique26's Weight History
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