Weigh In record (no journal entry) for 18 June 2015
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 71.14g | Prot: 141.92g | Carbs: 152.44g.
Lunch: Heinz Кукуруза Сладкая, Hame Паштет из Гусиной Печени, Hame Паштет из Индейки, Пискаревский Сметана 15%, Hochdorf Casein Protein, Пискаревский Творожная Масса Сладкая с Изюмом, Пискаревский Творог 5%, Невская Сушка Сушки Маковые. Dinner: Mutant BCAA, Красное Яблоко. Snacks/Other: Пискаревский Сметана 15%, Ашан Киви, Черешня, Помидоры, Белая Птица Бедро Бескостное без Кожи. more...
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2387 kcal
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Exercise:
Desk Work - 7 hours, Housework - 2 hours, Driving - 1 hour and 30 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 4 hours, Hula Hoop - 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Bikini stav's Weight History
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