Weigh In record (no journal entry) for 18 June 2015
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76.2 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 51.23g | Prot: 32.55g | Carbs: 57.30g.
Breakfast: Kornkammer Country Knäcke Roggen, Vitakrone Griechischer Brotaufstrich, Latte Macchiato. Lunch: Blackberries, Desira Joghurt nach Griechischer Art. Dinner: Trader Joe's Grilled Cauliflower. Snacks/Other: Nestlé Dolce Gusto Latte Macchiato. more...
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steady weight
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bordercollin's Weight History
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