Maïnablg's Journal, 16 Apr 24

Weigh In record (no journal entry) for 16 April 2024
51.9 kg Lost so far: 2.4 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2024:
1889 kcal Fat: 59.54g | Prot: 72.80g | Carbs: 277.24g.   Breakfast: Myrtilles, Soignon Yaourt au Lait de Chèvre Nature, Chabrior Flocons d'avoine, Auchan Amandes Grillées, Banane. Lunch: Auchan Chorizo Doux Espagnol, Gaufre, Carrefour Fromage Râpé , Tomates, Avocat, Andros Compote Pomme Vanille, Carottes Cuites, Maïs. Dinner: Haricots Blancs, Sauce Tomate, Tomates, Maïs, Sirop d'Erable, Pancakes. Snacks/Other: Fraises, Pancakes, Sirop d'Erable. more...
1391 kcal Exercise: Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 2.1 kg a Week

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Maïnablg's Weight History


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