Weigh In record (no journal entry) for 16 April 2024
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59.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 58.26g | Prot: 61.91g | Carbs: 144.23g.
Breakfast: Fıstık Ezmesi, Muzlu Yulaf Lapası. Lunch: Yeşil Yapraklı Marul, Pirinç Pilavı, Etli Nohut. Dinner: Muz, Danone Activia Sade, Wasa Delikatess, Siyah Zeytin, Çoban Salatası, Omlet Yumurta veya Sebzeli Karışık Yumurta. Snacks/Other: Protein Bar. more...
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Losing 0.2 kg a Week
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salomee11's Weight History
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