Weigh In record (no journal entry) for 18 June 2015
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74.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 26.60g | Prot: 39.70g | Carbs: 124.10g.
Breakfast: Pain Multigrain, Joyvalle Lait Demi-Écrémé, Oeuf. Lunch: Carottes, Huile d'Olive, Pois Chiches. more...
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Gaining 0.1 kg a Week
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