Weigh In record (no journal entry) for 18 June 2015
|
116.9 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1257 kcal
|
Fat: 37.53g | Prot: 91.01g | Carbs: 140.15g.
Breakfast: Yoplait Fromage Blanc Câlin 0%, Baguette, Jus d'Orange Fraîchement Pressé, E.Leclerc Lait Ecreme, Les Croisés Mini Beurre, Café, Canderel Sucrette Sucralose. Lunch: Nectarines, Marque Repère Petits Pois Carottes, Steak Haché 5%. Dinner: Nectarines, Baguette, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Petit Navire Thon Entier au Naturel Albacore, Tomates. Snacks/Other: Tomme de Savoie, Pain Complet. more...
|
|
3584 kcal
|
Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
stéphanie29's Weight History
|