Weigh In record (no journal entry) for 16 April 2024
|
90 kg
Lost so far: 16 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 113.58g | Prot: 98.71g | Carbs: 73.35g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Oululainen Tosi Ohut Tumma, Valio Arki Juusto. Lunch: Huhtahyvät Savukirjolohisalaatti, Rainbow Nuudelit Täysjyvä. Dinner: Atria Naudan Jauheliha 15%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|