Weigh In record (no journal entry) for 16 April 2024
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61.5 kg
Lost so far: 17 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 28.00g | Prot: 117.81g | Carbs: 59.43g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: Вареное Яйцо, Сладкий Красный Перец, Куриное Филе, Trapeza Птитим. Dinner: Mst Micellar Casein Salted Caramel, Екород Зелёная Гречка. Snacks/Other: Allnutrition Protein Chocolate Coco Crunch. more...
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Gaining 4.7 kg a Week
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kuzub156's Weight History
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