Weigh In record (no journal entry) for 04 February 2024
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62.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1284 kcal
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Fat: 73.21g | Prot: 65.26g | Carbs: 97.89g.
Breakfast: Овсяная Каша на Воде. Lunch: Tarta Торт Вафельный со Сгущеным Молоком, Помидоры Черри, Салат Крабовый, Гречка Отварная, Алан Балык Марочный. Dinner: Салат Крабовый. more...
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Gaining 5.3 kg a Week
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Anasteyshin_'s Weight History
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