Weigh In record (no journal entry) for 16 April 2024
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75 kg
Lost so far: 13.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 28.76g | Prot: 108.93g | Carbs: 45.94g.
Lunch: Komkommer (met Schil), Courgette. Dinner: Maredsous Fromage Light Onctueux, Champignons, Ei, AH Rundshamburger. Snacks/Other: Danone Hipro 25G Protéines Saveur Mangue. more...
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Losing 3.5 kg a Week
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