Weigh In record (no journal entry) for 16 April 2024
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59.6 kg
Lost so far: 2.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 29.44g | Prot: 28.63g | Carbs: 86.26g.
Breakfast: Epica Crispy Йогурт Лимон Смесь, Epica Йогурт Crispy Лимон, Tora Bika Кофе Растворимый. Lunch: Чудо Коктейль Молочный Чудо Шоколад, Boombar Protein Cookie Coconut. more...
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Losing 0.7 kg a Week
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