Weigh In record (no journal entry) for 13 April 2024
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53.3 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 10.99g | Prot: 36.41g | Carbs: 69.62g.
Breakfast: Kaldu Ayam, Pepaya. Lunch: Nasi Putih, Ikan Tongkol, Telur Rebus, Finna Food Sambal Terasi Uleg, Sup Sayur (Rendah Sodium, dengan Air). more...
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Gaining 1.3 kg a Week
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Lailatul mahabbah's Weight History
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