Weigh In record (no journal entry) for 15 April 2024
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72.2 kg
Lost so far: 12.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 53.00g | Prot: 50.00g | Carbs: 159.00g.
Breakfast: 랑떡 랑떡 녹차맛. Lunch: 맥도날드 (McDonald's) 맥치킨, 맥도날드 (McDonald's) 빅맥, 맥도날드 (McDonald's) 후렌치후라이(M). more...
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Gaining 0.8 kg a Week
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