Weigh In record (no journal entry) for 16 April 2024
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61.5 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 33.88g | Prot: 59.94g | Carbs: 120.24g.
Breakfast: Telur Rebus, Jagung Manis Kuning. Lunch: Jagung Manis Kuning, Telur Rebus. Dinner: Telur Rebus, Bakpia Pathok 25 Bakpia Kacang Hijau, Jagung Manis Kuning. Snacks/Other: MS Glow Ms Slim Meal. more...
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Gaining 2.8 kg a Week
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Jasmine_Journal's Weight History
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