Weigh In record (no journal entry) for 18 June 2015
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50.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 74.39g | Prot: 111.54g | Carbs: 92.89g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat) , Blueberries , Tine Snøfrisk Naturell, Wasa Husman, Egg. Lunch: Avocados , Sweet Red Peppers , Tomatoes, Schwan's Lemon Herb Rainbow Trout Fillets, Schwan's Lemon Herb Rainbow Trout Fillets. Dinner: Saga Blue Brie, Broccoli , Schwan's Lemon Herb Rainbow Trout Fillets. Snacks/Other: Pears, Almonds . more...
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Losing 0.7 kg a Week
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