Weigh In record (no journal entry) for 15 April 2024
|
72.5 kg
Lost so far: 4.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 38.83g | Prot: 48.01g | Carbs: 154.53g.
Breakfast: Sana Margarin, Yumurta, Banvit Piliç Kokteyl Sosis, Kornişon, Asrın Tandırı Tam Buğday Ekmek. Dinner: Kıymalı Makarna, Bulgur Çorbası, Eti Form Light Çikolata Kaplı. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraliCeren's Weight History
|