Weigh In record (no journal entry) for 14 April 2024
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87 kg
Lost so far: 17 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 49.86g | Prot: 70.45g | Carbs: 229.03g.
Breakfast: Pão de Queijo. Lunch: Fricassê de Frango. Dinner: Pastel de Carne, Caldo de Cana. Snacks/Other: Mingau de Milho. more...
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steady weight
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pamela.carolyna's Weight History
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