Weigh In record (no journal entry) for 15 April 2024
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59.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 86.78g | Prot: 55.07g | Carbs: 44.45g.
Breakfast: Whey Viv Fit Farofa Viv Fit , Ovo Mexido. Lunch: Repolho, Filé de Peixe no Forno ou Grelhado. Dinner: Aviação Manteiga com Sal, Coca-Cola Coca-Cola Zero (Lata), Tirol Queijo Mussarela (18g), Sadia Peito de Peru Defumado (40g), Royal Fermento em Pó Químico, Ovo, Giroil Farinha de Amêndoas . Snacks/Other: Qualitá Nozes sem Casca, Bolo de limão low carb. more...
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Gaining 0.5 kg a Week
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Andressa@lc's Weight History
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