Weigh In record (no journal entry) for 12 April 2024
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69.7 kg
Lost so far: 24.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 31.32g | Prot: 27.33g | Carbs: 36.91g.
Breakfast: Nespresso Café, Max Titanium Creatina , Mariza Canela em Pó , Brasil Frutt Castanha do Pará Natural, Quaker Aveia em Flocos, Banana Nanica, Ovo Mexido. more...
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Gaining 0.1 kg a Week
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FabioBojo's Weight History
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