Weigh In record (no journal entry) for 15 April 2024
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89.9 kg
Lost so far: 3.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 37.33g | Prot: 36.98g | Carbs: 97.45g.
Breakfast: Бутерброд с Яйцом и Сыром, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Йогурт, Салат из Печени, MacCoffee Кофе 3 в 1 Original . Dinner: Лента Салат Свекла с Чесноком. more...
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Gaining 0.3 kg a Week
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katusha20141's Weight History
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