Weigh In record (no journal entry) for 15 April 2024
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 43.89g | Prot: 130.10g | Carbs: 140.81g.
Breakfast: Flamant Vert Spiruline, Myprotein Creatine Monohydrate, Myprotein Oméga 3. Lunch: Auchan Chorizo Doux Espagnol, Suchard Rocher Noir, Salade Verte, Carrefour Fromage Blanc 0%, Auchan Baguette de Pain Classique. Dinner: Oranges, Kiri Kiri à la Crème de Lait (20g), Auchan Baguette de Pain Classique. Snacks/Other: Myprotein Creatine Monohydrate, Nutripure Whey Isolat. more...
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Gaining 4.2 kg a Week
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jimenezjose's Weight History
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