Weigh In record (no journal entry) for 15 April 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 43.46g | Prot: 54.41g | Carbs: 205.46g.
Breakfast: Azúcar, Café con Leche Descremada, Queso Crema, Lactal Pan Salvado, Huevo, Vacalin Queso Port Salut. Lunch: Verdura Hervida, Arroz Blanco Crudo, Aceite de Oliva, Huevo, Hellmann's Ketchup. Snacks/Other: Cereal Mix Granola Tradicional, Banana, La Serenísima Yogur Descremado. more...
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Gaining 1.4 kg a Week
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ignamarian's Weight History
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