Weigh In record (no journal entry) for 15 April 2024
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62.4 kg
Lost so far: 18.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 34.07g | Prot: 41.86g | Carbs: 134.31g.
Breakfast: Nescafe Coffee with Semi-Skimmed Milk, Quaker Oat So Simple Protein, Rowse Pure & Natural Honey. Lunch: Seriously Strong Spreadable Cheese, Wholemeal Bread, Poached Egg . Dinner: Old El Paso Fajitas. Snacks/Other: Nescafe Coffee with Semi-Skimmed Milk, Popchips Barbeque Corn Chips, Nescafe Coffee with Semi-Skimmed Milk. more...
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Gaining 0.2 kg a Week
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Diane poole's Weight History
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