Weigh In record (no journal entry) for 03 April 2024
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95.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 9.86g | Prot: 33.97g | Carbs: 28.97g.
Breakfast: 3 Corações Café Extra Forte, Cuscuz (Cozido), Ovo (Inteiro). Lunch: Arroz com Cenoura, Patinho. more...
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Losing 7.4 kg a Week
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nanda.alves8's Weight History
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