Weigh In record (no journal entry) for 05 April 2024
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96.1 kg
Lost so far: 0 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 11.49g | Prot: 68.39g | Carbs: 55.45g.
Breakfast: Pão Francês, 3 Corações Café Extra Forte, Frango Desfiado. Lunch: Frango Desfiado, Arroz com Cenoura. Snacks/Other: Wheyviv Chocolate com Whey Protein. more...
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Gaining 3.5 kg a Week
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nanda.alves8's Weight History
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