Weigh In record (no journal entry) for 15 April 2024
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52.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 53.13g | Prot: 61.92g | Carbs: 168.69g.
Breakfast: Chabrior Flocons d'avoine, Delisse Yaourt au Lait de Brebis , Amandes, Banane. Lunch: Energus 10 Wrap, Petit Navire Thon au Naturel, Salade Verte, Fromage de Chèvre, Fromage Blanc, Tomates, Maïs. Dinner: Pâtes (Cuites), Hari&Co Dahl de Lentilles Corail, Quiche Maison. Snacks/Other: Miel, Gâteau au Yaourt. more...
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1399 kcal
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Exercise:
Race - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Maïnablg's Weight History
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